All Blog Posts (9)

I listen to the doctors now I am listening to my peer's I start physical therapy on my knee on the 19th I have been doing light workouts on my legs and thigh calves specific I would like to know If any one in this sport hurt there knee like this or worse what they did to strengthen the problem area I walk I jogged some I tried to sprint not so good I cant even sprawl I get down no problem I get up and my knee pops and sends pain to the back and left side of my knee and I loose my balance.. I…

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Hey Guys,

Just wanted you to know that i am just fixing to leave the hotel to go train with Master Machado for 5 hours!! Thats right me and many other Machado Affiliates will be privileged to train and learn in order to bring back the very best in Jiu-Jitsu to share with you. Tain hard and smart this sat in Competition class . I will se you next week

I try my hardest in all of  my MMA trainning but I enjoy the Saturday class more. This class challanging to say the least now here is my problem. I am running out of gas while in my Saturday class  I try to go more but I just do not have it in me I welcome the clench during BJJ matches just for the few seconds of my weight being held up by my opponent. This is not how I want to be thought of an easy mark after a few rounds... My question for everyone is how can I build my Stamina and endurance… Continue

GOD DOES BJJ and so should you! but not with him...unless you want to get hurt

Genesis 32: 24-32

²⁴ So Jacob was left alone, and a man wrestled with him till daybreak. ²⁵ When the man saw that he could not overpower him, he touched the socket of Jacob’s… Continue

It's That Time Again. I can feel that 2nd Degree Black Belt Test already. As it comes closer I become more excited and now it's only two weeks away. I look forward to it and am already mentally preparing myself for an awesome Test. Nothing is quite like a Black Belt Test and even competition has a different feel that doesn't quite compare. I'm Waiting. I wrote this blog for two reasons. one to announce my excitement the other reason is to pump myself up for it. Oooosssss!

It is time to step up to the plate and gain the experience needed for MMA. Team Seigler MMA fighters will be stepping into the kickboxing ring in May of this year to hone the striking skills needed to become a top of the heap, MMA fighter. the competition will be in Simpsonville SC! More to follow!!

There's no better feeling when competing than knowing the your opponent is at the end of his rope and is on the brink of submitting. I strive for the moment when either your opponent reaches that gurgling point from a choke, or when you have extended your hips for an armbar or any other submission and you see your opponent's hand reach up for the tap. That's motivation.

SUBMISSION STORIES

 The other day I was thinking about some of our team mates that went to compete in BJJ last week end. As I heard some of their stories it reminded me of a few of my own past experiences I have had with Competition in BJJ. I remember the matches I had won and the matches I had lost. Both are important to experience. My past failures and triumphs have both made me stronger as a person, competitor, and instructor. One particular match…

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Supplements



   In my on going quest to train and develop my martial art skills I have found a few factors that have help me to increase my experience I receive from each work out session. A major one being supplements. Funny, I never really thought I'd get so much benefit out of three supplements i have been taking lately to increase my training potential. The supplements are as followed Nature's…

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